There are a number of alternative treatments for psoriasis, a chronic skin condition that causes red, scaly patches to form on the skin. While there is no cure for psoriasis, some alternative treatments may help to improve the signs and symptoms of the condition.
These include plant-based therapies such as aloe vera, Oregon grape, and turmeric. Additionally, some people find relief by soaking in Dead Sea salt water or applying Dead Sea mud to the affected areas. Light therapy, acupuncture, and massage may also provide some benefits.
4. Alternative Psoriasis Treatments
In addition to the treatments above, many alternative therapies have been used to great effect to treat psoriasis. These include acupuncture, meditation, and massage:
Dead sea salt: This is a natural psoriasis treatment that can be used in baths or as a topical treatment.
Plant-based treatments: There are many plant-based psoriasis treatments that can be effective, such as aloe vera gel, tea tree oil, and turmeric.
Diet: Some evidence suggests that certain dietary changes may help improve psoriasis symptoms. These include avoiding triggers foods, such as gluten, and consuming more anti-inflammatory foods, such as omega-3 fatty acids.
Stress reduction: Stress can worsen psoriasis symptoms, so stress reduction techniques may help to improve them. These include yoga, meditation, and deep breathing exercises.
Topical application of capsaicin: This is the active ingredient in chili peppers that can help to reduce inflammation and itchiness. It is available in cream form and is only available by prescription.
Acupuncture: This traditional Chinese medicine technique involves the insertion of thin needles into the skin at specific points. There is some evidence suggesting that it may help improve psoriasis symptoms.
Healthy lifestyle: Eating a healthy diet, getting enough exercise, and avoiding smoking can help reduce your symptoms and improve your overall health. Lifestyle changes can also help to reduce the symptoms of psoriasis. These include stress management, quitting smoking, and getting regular exercise.
If you have psoriasis, it’s important to work with your doctor to find a treatment plan that works for you. With the right treatment, you can keep psoriasis under control and enjoy life to the fullest. If you have psoriasis, many treatments can help to reduce your symptoms. Be sure to talk to your doctor about which treatment is right for you.