Boost Your Health With These Lifestyle Changes
Do you remember the time when you first experienced feeling old? Maybe it was when the first gray hair appeared on your head or...
Busted Flu Myths
The 2017 – 2018 flu season was brutal by any measure. It started early in the fall and didn’t let up until the beginning...
Forget The Candy. These Foods Are Even Worse For Your Teeth
Candy is a major part of a lot of our holidays. There is no way to get through Halloween, Christmas, Valentine’s Day or Easter...
Great Ways To Increase Your Water Drinking Habits
Are you thirsty? The moment you experience the sensation of thirst, however minor it may be, you are officially dehydrated. That means that the...
Tips For Keeping Your Healthy Life Resolution All Year Long
Every year folks around the world make resolutions on New Year’s Eve. And every year, those resolutions are often forgotten by March. Technically, you...
Smart Tips For Picking Your Next Mattress
Do you know how old your mattress is? That's an important question because, like every other major purchase in our home, a mattress isn't...
Nap Your Way To A Better Brain
What do Albert Einstein, Thomas Edison, Winston Churchill and Leonardo Da Vinci all have in common? They were big fans of the power nap....
5 Benefits For Seniors To Start Working Out
For all our lives we’ve been told about the importance of eating right and exercising. Those goals are something we should ascribe to at...
Why Bleeding Gums Shouldn’t Be Ignored
Everyone knows that you should be brushing your teeth after every meal and floss at least once a day. There should also be two...
Eight Reasons For Using Senior Home Care
If given the chance, then we’d all like to be taken care of in our own homes with comfortable surroundings. Even with a short...
